Compact Natural Body Brush

- Helps Increase muscle tone
- Enhances skin texture, radiance, and suppleness
- Promotes weight management by supporting healthy metabolism
- Alleviates the impact of stress on the body
- Improves both lymphatic and blood circulation
- Reduces the appearance of cellulite

Made of 100% natural bristles; Handle crafted from responsibly managed, oiled regional beech wood; Cotton strap.

Sustainably and traditionally crafted in Germany.

Dry Brushing should be done on dry skin only, ideally before showering in the morning.

The primary goal is to promote movement and stimulation throughout the body. Follow these simple guidelines:

1. Keep the direction of the stroke always towards the heart.
2. Use circular strokes on the joints (shoulders, elbows, knees, wrists, hips, and ankles), and long sweeping strokes on the arms and legs (towards the heart).
3. Massage from the feet upward, continuing to the torso (avoiding the delicate breast area) and on to the neck.
4. Massage from the hands to the shoulders.
5. Massage the stomach and buttocks in circular clockwise motions.
6. Apply light pressure where the skin is thin or sensitive (such as neck, breasts) and firm pressure on thicker areas like the bottoms of the feet.

If your skin is on the drier side, it is important to do a self-massage preferably with warm oil after dry brushing to lubricate the skin.

Do not use this brush on fragile skin, wounds or damaged skin. Do not immerse the brush in water.